Food is no longer just fuel — it’s expression. Through food, Gen Z and Alpha tell stories, showcase identity, and even build online personas. TikTok and Instagram are brimming with short, energetic videos of teenagers making toasties, aesthetic lunches, or sharing snack hauls from Tesco.

I always give up chocolate, and find it relatively comfortable - So this year, I decided to give up bread as well... Foolish I know

Great leaders are not just born, they are made. It takes hard work, dedication, and a willingness to learn and grow.

Virtue signalling is so annoying - yet social media willingly offers up this opportunity to carefully curate a false public persona

For those who have long worked in the hospitality industry, you will know there are endless complaints to make.

The truth is this; Quite frankly epilepsy has no discretion

It’s one of the most self-destructive forms of emotional clutter there is.

Boomers to the left of me, Millennials to the right - here I am - Stuck in the middle is a fantastic place to be. When Nirvana released...

If you waste time on the little things, there's probably not much going on in your life, to make giving too many fucks a problem for you.

It’s okay to sit in silence. It doesn’t make you a loser; it makes you smart.

No, it’s not always perfect. However, being the youngest child in a family is better than being the middle or the oldest child.

Millennials are tough to manage, and they’re accused of being entitled, and narcissistic, self-interested, unfocused, and lazy.